Posted tagged ‘dreams and waking dreams as enactments’

The Importance of Getting Triggered

September 1, 2023

As part of my work preparing for co-leading an embodied, community dream group, I have been reviewing some of my earlier conceptual stuff and have revised this one a bit.

The dream group offering is very exciting and will focus on bringing in dreams and support for being with them in more depth. How precious is that?! This will not be so much a thinking about and analyzing them. That being said, I came across a favorite Whitmont and Pereira quote which puts complexes right at the center of dream life: “… every dream points to an unconscious complex and to the archetypal dynamism behind the complex’s emotionally charged layers.”

This observation is very intriguing to me. We can consider dreams as out-picturings of inner life, ie: the image and affect based dream symbolism points directly to unfinished emotional business. Consider then the role of enactments, in waking life, in bringing subsymbolic material into our shared, waking world. I am thinking it will be helpful to consider dream symbolism and enactments as being on a continuum. Our core defenses work to protect us from being re-traumatized by still unbearable, repressed experiences. (See post on Freud’s discussion of compromise formations.) I want to distill my view of complexes down into a everyday life kind of familiarity. How might we usefully orient to unconscious complexes, their emotionally charged layers and the archetypal dynamisms behind them? This early post is one broader way into all of this stuff. May the force be with you!

ARCHIVAL POST (9/15/2018): Thinking about my conceptual frame Couple Experiential State Complex as Activated Threshold, I have been struck this week by the importance of focusing on tracking when we, self and others, get emotionally triggered.

By using the word triggered, I am hoping to tap into our collective, universal sense of knowing we are getting hijacked by something intensely emotional. As in getting your button(s) pushed.

This shift in emotional intensity is the simplest indicator we may be activating, or activated, announcing to all who can perceive, the emergence of the blur.

From this perspective, when caught in the middle of a microfracture in communication, can we recognize the experience as meaningful? Is it possible this really is an unbidden (not ego driven), spontaneous opportunity for healing? What if there is no such thing as (fighting over) little stuff with regards to our archaic wounds to loving?

Fred Kaufman has a post on LinkedIn Every Emotion Is A Love Story. I find this to be a great opening assertion! If true, in accepting the validity of the emotion, under what circumstances is this present  emotion appropriate? We call for any associations, feelings, sensations, and memories that can help us understand the true context/setting giving rise to the emotion. When and where was this emotion a normal reaction to what was happening? As Rumi advises in A night full of talking that hurts…: Everything has to do with loving and not loving.

Preparing oneself to enter into such a healing moment includes learning to see the power struggle as a co-created complex. From this perspective, the ritualistic elements reflect what we think of as repetition compulsions or re-enactments of the wounding. In alignment with Bromberg’s description of co-created dissociative enabled enactments, these bring the essence of our unfinished business palpably into the present moment. This is the layer which drives the transference and counter-transference dance. In this blur, how are each of us standing in for the important others populating our complexes?

In his discussion of complexes in their favorable aspect, John Perry observes: “The repetition compulsion, as has been pointed out so often, provides the ego the occasion again and again to encounter these rejected components of development in order finally to assimilate them in some happy moments…” My sense of what he means by rejected components of development is simply the recognition in the absence of elder functions being available at the time of the wounding to help protect the vulnerable child or adult, and/or help metabolize the unbearable affects, the unmediated violation is certain to overwhelm the vulnerable psyche, necessitating the activation of archetypal layer defenses, ie: a trauma complex. What was needed at the time to understand and work through the emotional overwhelm is still needed. We can see that we really need now is what the elder knows, the functions needed to bring us through… We keep looking for them in anyone we intuitively sense may be carrying them.

I have played with this in thinking about the function complexes serve in my Musing on Metamorphosis: the Complex as Chrysalis post. I have to confess for me teleology is a big word, but, I believe it works!

The complex as chrysalis supports imaging the chrysalis as the container functioning to hold the original episode in a state of suspended animation (not inert however!), preserving the episodic memory based trauma in it’s original, unabstracted wholeness. Each reflects a developmental layer, ie: what anyone would see if you had a baby cam recording of the episode, as well an archetypal, evoked node layer. Here, think of it as Psyche’s lending library of hardwired, genetic memory, image/affect based guides to survival templates. The developmental, experiential state image overlaps with the archetypal evoked node, as each is comprised of the same components; the archetypal comes in when the level of intensity evokes the hardwired resources for survival.

Until we can more consciously experience this trauma complex, it will remain un-inventoried, un-integrated, and located in Bromberg’s subsymbolic mode of experience. My consideration of the conceptualization of the teleology of the complex as chrysalis, acknowledges the reality these subsymbolic mode trauma episodes complexes are the depositories of our split off experiences; they contain the original whole episodes of experience, intact and highly charged, along side of time and space. When the conditions later in life support the piercing of the containers, it is as if a time machine appears, ready to transport us back into the original experience, enabling us direct, conscious enough access to that which at the time could only be handled through life preserving dissociative defenses.

In closing, I have included the graphic above to highlight the Participation Mystique &/or Trauma Portal detail.  We are all involved all of the time with some deeper level of consciousness, a multiplicity of self-states if you will, which wants to inform us about what more is going on. Because I tend to think about getting hijacked into negative emotion enactments, I find the idea getting triggered serves the blur’s function in opening a portal into the associated trauma. The repetitive couple complex enactments do seem to provide a portal into our most painful relationship failings.

Clearly, we need each other to approach going there. What is needed may be as simple, and as difficult, as dropping into the original scene, so that we may feel all of it, within relationship, bear witness together, and get the story told. (See Sandner and Beebe for an articulation of what it takes to heal a split.) This reflects the conceptual notion traumas, until they can be suffered consciously in the service of re-integration, are incomplete initiatory experiences. Creating the conditions, essentially accessing a consciousness that can bear to suffer the wounding without splitting, is the work.

If we can only hold onto the here and now, this world enactment – what you/he/she/they did or did not do to uphold our loving – we are doomed to continue with our co-created dissociated enactments. Best practices to stay regulated and calm and more, are great and important, but they will not protect us from going there when psyche assesses the conditions are right for suffering a transformative descent and rebirth. All in the service of integration and healing.

Why not make a dedicated effort to sit with our deeper selves? We have to find a way to get to what was my part in initiating or participating in the dissociation just now? Can we strive to bear to feel as vulnerable as we may be feeling? To be continued…